Neck Pain Solutions at Rebalance Clinic, Navi Mumbai

At Rebalance Clinic in Navi Mumbai, we understand the impact of neck pain on your daily life and overall well-being. Our team, led by Dr. Shruti Mendhekar, is committed to providing effective and personalized neck pain treatment to help you regain comfort, mobility, and quality of life. 

Neck pain can result from various causes, including muscle strain, poor posture, injuries, emotional stress, and age-related wear and tear. It can manifest as discomfort, stiffness, headaches, or radiating pain into the upper extremities. 

• Injuries: Resulting from sports-related incidents, car accidents, or falls.
• Poor Posture: Weak trunk and neck muscles, forward head positioning, and repetitive leaning over can lead to muscular fatigue and neck pain.
• Emotional Stress: Stress can cause muscle contractions in the neck and shoulder area, aggravating or prolonging existing neck injuries.
• Wear and Tear: Age-related changes in the spine, exacerbated by poor posture, can lead to stiffness, swelling, and nerve root impingement.

 Consider consulting us if you:

• Experience persistent stiffness or severe neck pain.
• Have limitations in turning your head or looking over your shoulders.
• Suspect a serious underlying cause for your neck pain.
• Have experienced a specific movement or event leading to neck pain.
• Notice worsening neck pain, especially with accompanying numbness and tingling.

 Our personalized treatment plans may include:

• Comprehensive Evaluation: Based on X-rays and a thorough examination.
• Chiropractic Adjustments: To restore motion and alleviate neck pain.
• Tailored Neck Exercises: To enhance mobility and prevent progression.

Various techniques may be employed, such as:

• Flexion-Distraction Technique: A hands-on manipulation for intervertebral disc relief.
• Instrument-Assisted Manipulation: Using controlled force with a handheld instrument.
• Specific Spinal Manipulation: A gentle thrusting technique to restore joint movement.

 We utilize advanced therapies like:

• Inferential Electrical Stimulation (IFT): Electric currents for pain relief and reduced swelling.
• Class IV Laser Therapy: Pain alleviation, inflammation reduction, and accelerated recovery.
• Tissue Magnetic Stimulation: Noninvasive pulsed magnetic fields for muscle and nerve stimulation.

 Manual therapies include:

• Soft Tissue Therapy
• Manual Joint Stretching Technique
• Therapeutic Massage
• Trigger Point Therapy

 Incorporated to enhance neck range of motion and prevent progression. 

Our commitment is to provide comprehensive neck pain treatment, focusing on addressing root causes and enhancing overall neck health. Book an appointment today, and take the first step towards a pain-free, active, and healthier neck at Rebalance Clinic.